26 How Technology Robs Us of Ability to Be Great

How Technology Robs Us of Our Ability To Be Great I was in my classroom this week and had a sobering realization as I taught my course at UNC. While striving to engage my students, I realized that a chunk of them are losing the ability to lock in on valuable teaching moments. I don’t blame people. We just have …

25 TEDx Speaker Jim Harshaw on Facing Your Fears

Facing Fears To Achieve Success Jim Harshaw is a former NCAA Division I All-American and Head Coach that has gone on to a successful career as a fundraiser in college athletics. As an entrepreneur, he has started a variety of successful companies and recently did a TEDx Charlottesville talk on overcoming failure. In this episode, I sit down with the …

24 Getting Your Reps to Be GREAT

Getting Reps To Be Great Most people have a desire to be great. They want their lives to stand for something unique. Yet most people settle because they don’t know how to achieve extraordinary things. In this episode, I unveil two key elements you MUST consider if you want to rock your reps and be great in key areas of …

23 Legendary Coach Jim Miller on Elevating Expectations

Elevating Expectations With People Jim Miller is considered one of the greatest college wrestling coaches of all-time. As the head coach of the Wartburg Wrestling program, he won 10 NCAA Championships and coached 145 All-Americans. In this episode, I sit down with the legendary coach to discuss the concept of elevating expectations to cultivate a remarkable winning culture. In addition …

22 How to Avoid Being Exhausted

How To Avoid Being Exhausted I have met so many people who are worn out. They are exhausted throughout their days and can’t wait until bedtime. There are others who are achieving at a high level, but end up exhausted because they use high amounts of energy interacting with people. In either instance, it is important that you learn how …

21 Interview: Move+Live+Learn CEO Amanda Stanec on Intentional Active Living

Inspiring People To Live With Energy Amanda Stanec is the founder and CEO of Move+Live+Learn where she focuses on inspiring people to use their bodies in an active way that creates energy. Stanec, who earned her Ph.D. in Kinesiology at the University of Virginia, has written 20 articles and book chapters and created developmental resources for the Jackie Joyner-Kersee Foundation, …

20 The Oath to Be Extraordinary

The Oath To Be Extraordinary Every morning we get out of bed and make a decision about what our life is going to stand for. The thing is that most people have no idea they are even making a decision, and as a result they default to the status quo. This is exactly why so many people are not satisfied …

19 Interview: Administrator Craig Pintens on Creating a Culture of Innovation

Creating A Culture Of Innovation Craig Pintens is a Senior Associate Athletic Director at the University of Oregon where he oversees Marketing and Public Relations for one the premier athletic departments in the United States. Pintens, a graduate of the Marquette University School of Law, has gone on to become the NACMA President and is known as having one of …

18 Thoughts on my 35th Birthday

Thought On My 35th Birthday Birthdays are milestone events that cause us to reflect on your life. For some people this is a bad thing and for others this is a great thing. This entirely depends on your approach to living. In this episode, I touch on the things I am most proud as I reflect on my 35 years …

17 Interview: Superstar Coach Jayme Thompson on Caring Enough to Make Difference

Beachbody Superstar Diamond Coach Jayme Thompson is a Beachbody Superstar Diamond coach who is drastically impacting lives on a daily basis via fitness and nutrition. This has led to tremendous success in her professional career as she is a 2x Elite Coach and a Success Club 10 Legend within her company. In this episode, I chat with Thompson about the …